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indistractable how to control your attention and choose his second book indistractable how to control your attention and choose your life reveals the achilles heel of distraction and provs a gubook for getting the best of technology without letting it get the best of us.
indistractable how to control your attention and choose control your attention. choose your life. you sit down at yoursk to work on an important project but a notification on your phone interrupts your morning. later as you attempt to get back to work a colleague taps you on the shour to chat. at home screens get in the way of quality time with your family.

indistractable how to control your attention and choose indistractable helps increase your productivity gives a practical solution to move awayom every form of distraction and habits that stop your growth. nir eyal has already proven his theory in his previous book hooked which talks about habitforming products and now with indistractable he has shown an easy way to choose life over .

indistractable how to control your attention and choose indistractable is an ipth scientifically urpinned gu on how to take back control of your life and removing distractions that take you awayom being present in the moment. i loved the the very personal elements for example the superpower story at the beginning and the end which emphasise the arguments in a very gentle and kind way.

indistractable how to control your attention and choose if you care about your work your family and your physical and mental wellbeing you must learn how to be indistractable. the fourpart indistractable ml is a tool for seeing and interacting with the world in a new way. it will serve as your map for controlling your attention and choosing your life. chapter 3. what motivates us really?

the indistractable ml 4 steps to control your to review the four basic steps of bing indistractable are number one master those internal triggers. number two make time for traction by turning your values into time. number three hack back those external triggers and finally prevent distraction with pacts.

indistractable how to control your attention and choose in indistractable behaviouralsigner nir eyal reveals the hin psychology driving you to distraction. empowering and optimistic this is the book that will help yousign your time realise your ambitions and live the life you really want.

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indistractable how to control your attention and choose indistractable how to control your attention and choose your life looking to focus your energy in a worldsigned to drive you to distraction? indistractable is the gu to makingcisions and seeing them through. instead of suggesting a digitaltox eyal reveals the hin psychology of distraction and offers practical solutions to take control of your attention.